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Psychology

Why Your Brain Prefers Green Over Numbers

Discover the psychology behind visual cues and why a simple green indicator eliminates decision fatigue while calorie numbers create anxiety.

Simplicity

Why obsessive precision is the "ruler made of rubber" of weight loss.

Psychology

Discover how to stop the part-time accounting job and reclaim your mental bandwidth.

Beginner Guide

Learn the foundations of visual food tracking. No calories, no scales—just results.

Psychology

Discover the simpler, percentage-based method that actually works for sustainable weight loss.

Join a growing community focused on a simpler, smarter, and more sustainable weight loss journey.